Essentrics Stretch and Tone Full Body Workout - This event has already occurred
Event Details
Essentrics® Stretch and Tone
Saturday Morning Ritual for Vitality
This fun head-to-toe low-impact workout consists of STANDING and BARRE/Chair components and is suitable for all fitness levels.
Dynamic fluid movements focus on:
Essentrics® Stretch and Tone
Saturday Morning Ritual for Vitality
This fun head-to-toe low-impact workout consists of STANDING and BARRE/Chair components and is suitable for all fitness levels.
Dynamic fluid movements focus on:
- relieving tension and stiffness
- body alignment to improve posture
- large full-body movements to strengthen the core and power up our cardiovascular system
- tone arms and glutes
- release tightness in the lower back and hips
- enhance mobility of your feet
This full-body gentle workout will leave you feeling invigorated and move throughout your day with greater ease and well-being.
Drop In $15/class or purchase a class pass
Class pass FAQ’s www.essentricswithcaroline.ca
Inquiries: 647-222-4498 or email info@essentricswithcaroline.ca
Visit class schedule at www.essentricswithcaroline.ca
You may also use your class pass to attend classes at the Humphrey Community Center Sunday mornings.
Contact
Upcoming Dates:
Dates & Times
September 23, 2023
10:00 am - 11:00 am
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Location
17 MARY ST.
Parry Sound, Ontario
P2A 1C8
Event Categories
Recreation and Leisure
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