Events

Program Information: Gentle Fit

Gentle Fit is a one-hour class designed to offer:

• Low impact movement
• Strength training
• Mobility exercises
• Flexibility drills
• Balance exercises

Our program focuses on engaging all major muscle groups—including the brain,...

Program Information: Gentle Fit

Gentle Fit is a one-hour class designed to offer:

• Low impact movement
• Strength training
• Mobility exercises
• Flexibility drills
• Balance exercises

Our program focuses on engaging all major muscle groups—including the brain, lungs, and heart—through aerobic movement and the use of resistance bands.

Ages

• 65+

Location

• Bobby Orr Community Centre
  7 Mary Street, Parry Sound, P2A 1C8

Schedule

• Tuesdays & Thursdays: 9 AM - 10 AM

Session Information

1. Session 1:

   • Dates: September 2 - September 25 (8 classes)
   • Cost: $65.00

2. Session 2:

   • Dates: October 2 - November 4 (10 classes)
   • Cost: $80.00

3. Session 3:

   • Dates: November 18 - December 18 (10 classes)
   • Cost: $80.00

4. Session 4:

   • Dates: January 6 - February 5, 2026 (10 classes)
   • Cost: $80.00

5. Session 5:

   • Dates: February 17 - March 19, 2026 (10 classes)
   • Cost: $80.00

Drop-in Cost:

• $12.00 per class (cash only)

Registration

• Online: Click here to register online
• In Person: Visit the Town Office at 52 Seguin Street, Parry Sound to register in person.